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Welcome

You have arrived in a place where you can find skillful companionship and greater awareness as you journey through grief and all that goes with it. If you are ready to say “Enough” to your Grief while quickly, deeply naming, claiming and taming it, please explore the articles, meditations, services, and products on my site. I invite you to breathe deeply, feel your feet on the floor in this moment and know that you are in a place of safety and security.

This site is for you if you are:

  • » A Grieving Parent
  • » A Suicide Survivor
  • » A Person dealing with Depression
  • » A Grieving Child or Sibling
  • » A Perfectionist
  • » A Divorce Disaster
  • » A Financially Anxious Victim
  • » A Self-Critic or Self-Doubter
  • » Grieving the loss of home, job,
    business or relationship
 

Holding onto Guilt After Suicide can Kill You

December 23, 2011 | Georgena Eggleston | 4 Comments

I did not know that after a suicide, your guilt could kill you until my brother died in June of 1994. Two years later, my mother began showing symptoms of a neurological problem, and she was diagnosed with a brain tumor. I believe that the brain tumor occurred because my mother kept going over and [...]

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Is Grief Sucking your Energy?

December 05, 2011 | Georgena Eggleston | No Comments

When grief is in your body, you feel that bone-tired, dragging one foot in front of the other, fatigue. It can also feel like the grief is sucking the energy from your mind, emotions and heart. You have a sense of disorientation, and most likely, you have no map through this devastating terrain. I personally [...]

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How to Get Relief in the Spiral of Mourning

December 04, 2011 | Georgena Eggleston | No Comments

Everyone knows that grief comes unbidden. The common belief is that thoughts always precede feelings, however, when you are grieving, you may not even be thinking about your child, and suddenly there will be a sight, a sound or a smell that will instantly trigger your grief. So, be aware when you are in this [...]

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Georgena Eggleston

My transformation from speech-language pathologist to Grief Practitioner was a journey of learning to connect with my bodymind and turning the Divine Doorknob to reunite with my Life Force - my Higher Consciousness, my Deepest Self.

My Gentle Paradigm of embracing grief unfolded as I experienced the losses of my parents, business, home and the suicides of my brother and teenaged son in only seven years. Later releasing a marriage of nearly four decades allowed more grieving. This helped me to become a model of someone who has successfully moved through grief of many kinds and led to my embracing the title of Grief Practitioner.

Testimonial

I can feel my heart again.


S.B.
Mother, Small Business Owner

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